About Us

Laurel Avery, DiHom, is a homeopath who became interested in natural health and the positive effects of healthy eating after moving to Europe from her native U.S. After visiting a series of conventional doctors for a minor but nagging medical complaint, all of whom had no success or interest in finding the cause of the problem, she turned to alternative medicine. It was after a major change in diet from the typical American diet to one involving whole, nutritious foods, as are commonly eaten in Europe, along with homeopathy and herbal remedies, that the problem was cured. She now devotes her time to helping others learn how to achieve vibrant health through their diet.

Laurel Avery

Andy McLellan, PhD, studied botany and ecology at the University of York, UK, before becoming ill with Chronic Fatigue Syndrome in 1995. After finding little help from conventional doctors, he turned his attention to herbal medicine and nutrition to regain health and vitality. Vegetarian since his late teens and a long-standing member of the Green Party of England and Wales, he has a keen interest in sustainable agriculture, complementary medicine and vegetarian and vegan nutrition. Now a father to three children, he is passionate about turning the next generation onto real food and the joys of creating nutritious and tasty meals from scratch for family and friends alike. His blog about CFS and his journey of recovery from the illness provides useful advice and insights for readers.

Andy McLellan

Juliette Siegfried, MPH, studied biology and public health before starting her career  at the National Institutes of Health in 1991. There she developed information campaigns on a variety of health issues including nutrition, cancer prevention, women's health, and substance abuse prevention. Later Juliette became a school teacher and in 2003 she moved to Spain, where she became a medical translator and global health writer. Juliette is currently one of two writers for A Clear View, Dubai's only health education publication, and she writes health and medical content for a variety of clients worldwide. Her website is http://www.servingmed.com.

Juliette Siegfried

The aim of our web site is to provide you with the tools and inspiration you need to improve your health through natural methods, mainly by making some changes in what and how you eat. We are happy to answer any specific questions you may have, and appreciate any suggestions or comments you have about our site!

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